Category Archives: ketosis n=1

My n=1 nutritional ketosis study criteria

Nutritional Ketosis “study” criteria
Today begins another study on the effects of nutritional ketosis on MY body.  I achieved ketosis last year after switching to an LCFH diet for that exact purpose.  My primary motivation for getting into (and staying in) nutritional ketosis is for my heart health.  The benefits to my sports endevors are a […]

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