Created by potrace 1.14, written by Peter Selinger 2001-2017

Category Archives: Motivation

Just hanging on.

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  • Sometimes I feel as though I’m just barely clinging to my new lifestyle.  I feel […]

    Incredible story – 40 years old and going to the Olympic Trials.

  • I wanted to share the story of Steve West, a 40 year old swimmer that […]

    Meet O’neill – one of the hardest working guys at my gym.

  • Tonight (4/27/12), I was doing 90 minutes on the spin bike.  At my club, the […]