Created by potrace 1.14, written by Peter Selinger 2001-2017

Category Archives: My Training

Anything related to my training. Good or Bad

I am still in shock

  • Today was my first 2 hour day on the bike.  Longest to date.  I really […]

    New run training personal best!

  • Had another incredible training run yesterday.  It was another rain run.  That is back to […]

    When the going get’s tough…

  • Today was a good day, and I feel great for what I accomplished, but I […]

    You will learn to love the burn!

  • Wow – I feel great.  It is incredible how accomplishing new personal bests, and doing […]

    Great 2000 yard workout tonight.

  • I was so happy to have a swimming night tonight.  After Sunday’s long bike – […]