Random category for my thoughts on things I run across that are triathlon, exercise, diet, or sports related.
Fed Up – Movie Review
Fed Up Movie Trailer
My blood is boiling and I am “Fed […]
The debate never ends.
First – know that I’m not a running coach. I’m a guy […]
Ughhhh – another article about a “proper” and “healthy” diet – this one specifically for […]
I have always had high cholesterol. Approximately 6 months after separating from my wife in […]
Quick drive by post here.
Yesterday I went for my long run. It was a magnificent […]