Awesome, Awesome, Awesome! This was my first relay event. There will be more in my […]
Ughhhh – another article about a “proper” and “healthy” diet – this one specifically for […]
Racing 4 Heather Grand @ the Spring Classic Duathlon – 3/29/14
In the picture from race […]
I have always had high cholesterol. Approximately 6 months after separating from my wife in […]
Quick drive by post here.
Yesterday I went for my long run. It was a magnificent […]